Services

Psychotherapy Services

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Children, Teens and Family Therapy

Adolescent counseling can help improve the child’s overall mood, self-worth, and confidence, boost their self-esteem while also working with them
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Couples

Happy couples find regular therapy sessions to help them maintain and enhance their healthy relationships. Together, they learn how to
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Individual Therapy

Counseling allows individuals to explore their feelings, beliefs, and behaviors, work through challenging or influential memories, identify aspects of their

Our Expertise

Adjustment Disorders

Psychotherapy, or talk therapy, may help people overcome adjustment 

Adults

Therapy can help you learn about what you’re feeling, why you might be feeling 

Aging Issues

Therapy can help older adults who may have difficulty with the transitions of aging 

Anxiety & Depression

Often times depression and anxiety disorder can be treated similarly.

Divorce

A person going through a divorce may feel guilt, fear, anxiety, depression

Eating Disorders

Talk therapy is an instrumental first step to seeking help for an eating 

Gender Identity

Therapy aims to find an expression of gender that feels most genuine 

Maternal Issues

Therapy can help expectant mothers, women who are facing postpartum concerns

Post-Partum Depression

It may help to talk through your concerns with a psychiatrist, psychologist

Relationship Trauma

These sentiments of total overwhelm, frozenness, and emotional

Stress Management

CBT can help change negative thought patterns that develop because of stress. 

Transitions

Psychological intervention can help ease life’s transitions–everything from 

Women Issues

The goal of talk therapy is to allow women to understand their underlying issues

Mental Health Training Services

Wellness Programs

Manager Training

HR/ER Training

Contingency Management

Employee Training

What we do

Therapy for Athletes

After our training, you will be better prepared to support the psychological needs of your athletes by:

Reducing the Stigma associated with mental illness and substance abuse

Increasing Mental Health Literacy across your organization

Addressing the correlation between physical health and mental health

Teaching the skills to safely and responsibly address an athletes’ mental health or substance use concern

Practice Locations